Gym & Studio Based Sessions
The BAlmoral hotel gym
A private and fully furnished fitness suite and studio, ideal for 1 to 1 and personal training sessions and classes. No membership required for personal training.
CAST IRON STREngth GYm
Equipped with multiple lifting platforms and a plethora of heavy weight lifting equipment. Car parking is free and directly opposite the gym. No membership required for personal training.
BalanceD Edinburgh Pilates & Physiotherapy
For both 1 to 1 and 1 to 2 Pilates sessions and Reformer Pilates Classes at the Balanced Stockbridge Studio with me on a Monday and Saturday.
My Ethos
HOW I WORK
Sustainable
I try to find exercises and training plans that are enjoyable for my clients as well as effective in getting the results needed. I am a strong believer in the power of good nutrition and lifestyle, which means I encourage my clients to adopt healthier patterns. I am not a drill sergeant. I work with you to develop health and fitness in a sustainable and enjoyable manner. You won’t be pushed beyond your limits using violent training methods.
Tailored
I teach you to listen to your body and push yourself as hard as is appropriate. As you get fitter and stronger, we may work harder. By combining fun, effective exercise, with proper program design and lifestyle factors you will definitely achieve your goals.
appropriate
You won’t be pushed beyond your limits using violent training methods. I aim to teach you to listen to your body and to push yourself as hard as is appropriate. As you get fitter and stronger, we may work harder. My job is to educate, coach and guide my clients allowing them to develop their physical potential and prowess in a safe, sustainable and effective manner.
Enjoyable
The essential thing I like to give all my clients is an enjoyment of exercise and an enthusiasm for a healthy lifestyle. We work together to bring positive changes in your physical health and wellbeing. This leads to changes and improvement in confidence, health and vitality. Over the long term this can make a huge difference to your quality of life.
Online and On Location
EDINBURGH
Work out with me online, at home or outdoors
If a gym or studio location isn’t right for you then I can offer sessions both online and on location.
ONLINE
If motivation isn’t so much of an issue for you, but you would still like expert advice and support on your fitness journey at a fraction of the price of regular personal training, then consider Online Personal Training.
OUTDOORS
Alternatively why not embrace the outdoors, with circuit style training using the environment and a selection of kit to make your workouts challenging, fun and ultimately rewarding whatever the weather.
HOME
Prefer a little more privacy, or pushed to make the gym? Then why not work-out in the privacy of your own home, with minimal fuss but maximum gains! Let me come to you!